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What
are sunscreens?
Sunscreens are products which protect the skin against the damaging
effects of the sun’s ultraviolet UV rays. They contain chemicals
which either absorb or reflect the UV rays which would otherwise
burn and damage the skin.
The
following information has been kindly provided by the Anti-Cancer
Foundation.
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| THE
FACTS |
-
The sun does not need to feel hot to damage your skin and eyes.
The damage is done by ultraviolet radiation (UVR), which is not
seen or felt.
- Unprotected
exposure to UVR can lead to sunburn skin damage and skin cancer
as well as eye damage.
- No
sunscreen gives complete protection from UVR For the best protection
use sunscreen and: - minimise time in the sun between 11:00am
and 3pm. (daylight saving time) - wear protective clothing such
as a long sleeved shirt with collar - wear a broad brimmed hat
or legionnaires cap and sunglasses - stay in the shade as much
as possible
- Always
choose a sunscreen that is SFP 30+ and broad spectrum. Use water
resistant sunscreen for swimming and outdoor activities that make
you sweat.
- Apply
sunscreen generously and evenly on clean, dry skin at least 20
minutes before going outside. Leave a light film on the skin -
don’t rub it in
- Reapply
sunscreen every two hours - more often if it has been wiped, washed
or sweated off
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| SPF
15 v SPF 30+ |
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By
correctly using an SPF30+ sunscreen rather than an SPF 15, you will
halve your chance of getting sunburnt.
You
will also increase your protection against other kinds of skin damage,
such as ageing and wrinkles.
SPF 30+ SUNSCREEN SHOULD NOT BE USED TO DELIBERATELY INCREASE
THE AMOUNT OF TIME YOU SPEND IN THE SUN.
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| REMEMBER |
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Damage
by the sun is cumulative and permanent!
You can get sunburnt even on a cool, cloudy day so be SunSmart all
year round!
For
further information:
visit the Anti-Cancer Foundation link site www.acf.org.au
or contact them on:
tel (08)82914111
country callers (1800) 188070
Fax: (08)82914122
Email acf@acf.org.au
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DISCLAIMER
The information in this brochure is of a general nature. Individual
circumstances may require modification of general advice from an appropriate
health professional eg Doctor. |
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